Yoga-based group exercise classes for individuals with neurological conditions: Fall Series November 4 – December 16

The Fall Series of classes will run from November 4th to  December 16th (no class on November 11 due to the Remembrance Day holiday).

The yoga-style classes are led by a physiotherapist and customized for people living with and rehabbing from neurological conditions and injuries. The courses provide personalized instruction and exercise adaptation in a fun, social, small-group setting.  For more on the course sign-ups, see Neuro-Ability Exercise Classes and contact reception@neuro-ability.ca.

For those who have not taken the classes before there is a mandatory individual assessment to ensure the participant is placed in the appropriate class. The 45 minute session can be booked between October 14-17 or October 20-24.

You may also be interested in taking a look at an earlier post about a Neuro-Ability clinician’s (Anne Harris) invited article in the PABC Directions journal on those living with and rehabbing from neurological conditions using Yoga and Pilates.