Customized, yoga-based group exercise classes led by a physiotherapist – Two new classes start in late October!

The yoga-based classes are led by a physiotherapist and customized for people living with and rehabbing from neurological conditions and injuries. The courses provide personalized instruction and exercise adaptation in a fun, social, small-group setting.

One course runs on Tuesdays (5:30-6:45pm) and starts on October 29th. The second course will be held on Thursday afternoons (2:00-3:15pm) and starts on October 31st. Both are 6 weeks long.

For more on the October-December course sign-ups, see Neuro-Ability Exercise Classes.

Note that for those who have not taken the classes before there is a mandatory individual assessment. The goal is to ensure the participant is placed in the appropriate class. This 1-hour session can be arranged by calling our clinic (604-321-5807) or emailing reception@neuro-ability.ca.        [Note: This must be completed prior to starting the sessions if you are new to Neuro-Ability classes.]

You may also be interested in taking a look at an earlier post about a Neuro-Ability clinician’s (Anne Harris) invited article in the PABC Directions journal on those living with and rehabbing from neurological conditions using Yoga and Pilates.

Advertisements