Yoga-based group exercise classes for individuals with neurological conditions: Winter Series February 17 – March 24

The Winter Series of classes will run from February 17th to  March 24th.

The yoga-style classes are led by a physiotherapist and customized for people living with and rehabbing from neurological conditions and injuries. The courses provide personalized instruction and exercise adaptation in a fun, social, small-group setting.  For more on the February-March course sign-ups, see Neuro-Ability Exercise Classes and contact

For those who have not taken the classes before there is a mandatory individual assessment to ensure the participant is placed in the appropriate class. The 45 minute session can be booked between February 2-13.

You may also be interested in taking a look at an earlier post about a Neuro-Ability clinician’s (Anne Harris) invited article in the PABC Directions journal on those living with and rehabbing from neurological conditions using Yoga and Pilates.

[Note that the dates for the early-summer course are already set to be May 19-June 23. You can also put your name in for that one if you are super-keen!]