The Winter Series of classes will run from January 19th to March 8th.
The yoga-style classes are led by a physiotherapist and customized for people living with and rehabbing from neurological conditions and injuries. The courses provide personalized instruction and exercise adaptation in a fun, social, small-group setting. For more on the January-March course sign-ups, see Neuro-Ability Exercise Classes and contact firstname.lastname@example.org. [Note that a Spring Series will run April 12 – May 31, 2016].
For those who have not taken the classes before there is a mandatory individual assessment to ensure the participant is placed in the appropriate class. The 45 minute session can be booked between January 11-15.
You may also be interested in taking a look at an earlier post about a Neuro-Ability clinician’s (Anne Harris) invited article in the PABC Directions journal on those living with and rehabbing from neurological conditions using Yoga and Pilates.