Customized, Small-Group Exercise-Yoga Classes for the Neuro Population

The next series of classes will run from March 19th to April 30th

The yoga-style classes are led by a physiotherapist and customized for people living with and rehabbing from neurological conditions and injuries. The courses provide personalized instruction and exercise adaptation in a fun, social, small-group setting.  For more on the March-April course sign-ups, see Neuro-Ability Exercise Classes and contact classes@neuro-ability.ca.

Note that for those who haven’t taken the classes before there is a mandatory individual assessment. The goal is to ensure the participant is placed in the appropriate class. This 1-hour session can be booked for March 12 or March 14 from 5-7pm.

You may also be interested in taking a look at an earlier post about a Neuro-Ability clinician’s (Anne Harris) invited article in the PABC Directions journal on those living with and rehabbing from neurological conditions using Yoga and Pilates.

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